Peptidelabs Editorial Team October 11, 2026 Comments (0)

Cuts of Pork: Primals, Retail Cuts and USDA Values

Cuts of pork by primal, from shoulder and loin to ham, belly and ribs, with USDA values for 12 cooked pork cuts and federal temperatures.

Peptidelabs Editorial Team October 11, 2026 Comments (0)

Types of Chicken: FSIS Classes, Cuts and USDA Values

Types of chicken and chicken cuts as FSIS rules define them, with USDA protein, fat and iron values for 17 cooked entries.

Peptidelabs Editorial Team October 11, 2026 Comments (0)

Types of Mint: Spearmint, Peppermint and Other Culinary Mints

Types of mint for the kitchen from extension sources: spearmint, peppermint, apple and pineapple mint, with USDA values for the leaves.

Peptidelabs Editorial Team October 11, 2026 Comments (0)

Salad Greens List: Head and Leaf Types, Chicories and Cresses

A salad greens list from university extension sources, from crisphead to chicories and cresses, with USDA values and CDC washing advice.

Peptidelabs Editorial Team October 11, 2026 Comments (0)

Types of Yogurt: FDA’s Standard, Greek-Style Entries and USDA Data

Types of yogurt explained: what FDA's standard of identity requires, plain, Greek-style and flavored styles, and USDA values per 6 ounces.

Peptidelabs Editorial Team October 11, 2026 Comments (0)

Types of Eggplant: Globe, Italian, Japanese, Chinese, Thai and White

Types of eggplant explained: globe, Italian, Japanese, Chinese, Thai and white fruits in extension words, plus USDA values per cup.

Peptidelabs Editorial Team October 11, 2026 Comments (0)

Lentils vs Beans: USDA Nutrition Values Side by Side

Lentils vs beans in USDA data: cooked lentils and eight beans per cup and per 100 grams, with iron, folate and protein.

Peptidelabs Editorial Team October 11, 2026 Comments (0)

Fruits High in Iron: USDA Values for Fresh and Dried Fruits

Fruits high in iron from USDA data: fresh fruits per cup, dried fruits per ounce, and what drying does to the iron figure.

Peptidelabs Editorial Team October 11, 2026 Comments (0)

Erythritol vs Stevia: FDA Status, Labels and USDA Data

Erythritol vs stevia compared in FDA's own words: sweetener class, GRAS notices, sweetness and the food label.

Peptidelabs Editorial Team October 11, 2026 Comments (0)

Maple Syrup vs Honey: USDA Values and FDA Label Facts

Maple syrup vs honey side by side: USDA values per tablespoon, sugar profiles, and how FDA defines and labels each.

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Peptidelabs Editorial Team

Cuts of Pork: Primals, Retail Cuts and USDA Values

Types of Chicken: FSIS Classes, Cuts and USDA Values

Types of Mint: Spearmint, Peppermint and Other Culinary Mints

Salad Greens List: Head and Leaf Types, Chicories and Cresses

Types of Yogurt: FDA’s Standard, Greek-Style Entries and USDA Data

Types of Eggplant: Globe, Italian, Japanese, Chinese, Thai and White

Lentils vs Beans: USDA Nutrition Values Side by Side

Fruits High in Iron: USDA Values for Fresh and Dried Fruits

Erythritol vs Stevia: FDA Status, Labels and USDA Data

Maple Syrup vs Honey: USDA Values and FDA Label Facts

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