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Starchy Foods List: USDA Carbohydrate and Starch Values
A starchy foods list with USDA carbohydrate and starch values for grains, roots and tubers, and beans and lentils, with FDA Daily Values.
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A starchy foods list with USDA carbohydrate and starch values for grains, roots and tubers, and beans and lentils, with FDA Daily Values.
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A natural sweeteners list with USDA values for honey, maple, dates and stevia, and what FDA says about the word natural.
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Types of shrimp from NOAA and USDA data: brown, white, pink, rock and northern shrimp species, plus USDA shrimp entries ranked by protein.
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Types of crab from NOAA and USDA data: blue, red king, snow and Jonah crab species, plus six USDA crab entries ranked by protein.
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Types of tuna in NOAA, FDA and USDA terms: the main species, what white and light mean on a can, and the FDA/EPA mercury chart.
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Types of salmon in NOAA and USDA terms: six species and their other names, USDA values per 3 ounces, and the FDA/EPA mercury chart.
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Types of sausage in USDA data: 20 fresh, smoked, cooked and dry kinds ranked by sodium per 3 ounces, plus FSIS rules and cooking temperatures.
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Types of noodles in USDA data: egg, rice, soba, somen, cellophane and chow mein noodles compared, plus what FDA's noodle standard says.
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Types of coffee compared: brewed, espresso, instant and decaf in USDA caffeine data, Arabica and Robusta in USDA trade reports, and FDA label facts.
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Types of eggs compared: chicken, duck, goose, quail and turkey eggs in USDA data per egg and per 100 grams, with FDA labeling facts.
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